Mama University Events

Price: FREE

For first time mamas, or those who may need a refresher on the basics. We will be going over infant growth and feeding, breast changes and breastfeeding basics (including all the breast pump questions you may have!), how to get insurance to cover breast pumps and lactation consulting should you need, swaddling techniques and much much more. 

LOCATION:  

Legacy Physiotherapy 

2443 Old Russellville Pike, 

Clarksville, Tennessee

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Price: $10

This class offers a wonderful opportunity to learn effective breathing techniques and gentle muscle stretching, essential tools for a smoother labor experience. 

For postnatal mamas, we focus on gentle muscle strengthening techniques to help rebuild your core and pelvic floor strength. This is crucial for recovery & overall well-being during the postpartum period.

LOCATION:  

Total Balance Massage and Wellness

1716 Memorial Drive

Clarksville, TN 37043

931-922-2215

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Bond with you and your little with age appropriate music and movement classes. Be sure to check back soon for updates on date and time of music class

Price: FREE

A mamas morning out. Bring the littles or leave them at home. Childrens play room on site to keep the littles entertained while mamas mingle, meet new friends and learn about all the things MamaU

- see class room & play room that will be used for all MamaU educational classes 

- meet women’s health experts 

- learn about MamaU’s upcoming social events: priority registration for child care spots (limited for each meet up) 

-sign ups will be at discounted rates 

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